Aligning Frequency & Identity
Oct 03, 2025
I remember the first time I spoke a truth that had been quietly simmering inside me for years. It wasn’t dramatic, it wasn’t announced to the world—it was simply saying something out loud that I had been too afraid to claim. Too afraid of the reactions of others. Too afraid to embrace that level of truth - the truth in me.
In that moment, something within me began to dissolve. Not in a destructive way, but as if an old version of myself—an identity shaped by fear, expectation, and the need for approval—was gently unravelling. It was both terrifying and liberating.
It reminds me of a quote I once read: “Anything you lose by speaking your truth isn’t a loss. It’s an alignment.”
At first, it felt like loss. Some relationships shifted. Some comfort faded. But what I gained was far more profound. A frequency awakened in me that I had never known. My heart, once muted by silence, began to vibrate openly. The energy of my words, my presence, my choices—it all shifted. I could act only from this new frequency, from this aligned identity, and suddenly I was living in a resonance that matched my soul. What I perceived as potential loss of another, was actually an incredible gain of myself.
Before, in the old frequency, my identity had been constrained. Silenced truths weighed on my heart, and my life moved in cautious patterns. Every decision, every conversation, every action carried the vibration of fear, compromise, or obligation. But speaking my truth recalibrated everything. It created space for courage, clarity, and sovereignty.
I realized that we don't speak our deep truth so that another can agree or validate us - we are actually called to speak our truth from deep within, when we need to see ourselves differently. The act of speaking truth, is an act of self acceptance. This realization brings relief to the worries of others responses or reactions, and empowers us to embrace the acceptance of our self.
The fascinating part is that these identities—the one held in silence and the one held in truth—are not just ways of thinking. They carry entirely different frequencies, entirely different capacities. Any identity you hold, can only act within the limitations it associates itself with. The old identity could only act within those limitations; the aligned identity embodies less limitations of the identities of self, thus can only act from greater empowerment, authenticity, and freedom.
Shifting identities is no small feat beautiful soul, it requires an entire realignment from the foundation, up. It affects everything outside of you as a natural response to the shifts inside of you.
And here’s a divinely beautiful synchronicity supporting this shift right now: this coming Monday, the Full Moon in Aries—ruling the first house of identity and self-expression—will illuminate the foundations of our frequency, revealing exactly where we can step into a new, aligned identity. Coupled with Mercury shifting into intense Scorpio, we are being supported energetically to communicate our truths, without blame and projection. To dig deeper into our inner selves, and release what no longer serves the aligned self we are becoming.
The invitation now is to step into the alignment your soul calls for. Speak the truths that have been waiting in your heart. Release the outcome of who will and will not align with it. Follow the path that resonates with your deepest self. Notice how your energy, your presence, and your reality shift when you inhabit a frequency of courage and truth.
It is not loss. It is recalibration. It is sovereignty. It is freedom. It is divine alignment.
Honouring your courage and your truth,
✨ Erin