Today’s Freedom Friday is an invitation into one of the deepest liberations we can claim: The freedom to BE.

Not the freedom to fix yourself.
Not the freedom to “stay positive.”
Not the freedom to pretend your way into being a certain thing or appear a certain way.

But the freedom to exist, fully, in whatever state of consciousness you find yourself in - knowing you are not doing it wrong.

Because consciousness… includes everything.

One of the most profound teachings that helped shaped my path was from David R. Hawkins and his Map of Consciousness - a spectrum of emotional and energetic frequencies ranging from contracted states like shame, guilt, apathy, fear, grief, and anger… all the way up to the most expanded states of love, joy, bliss, and enlightenment.

And here’s the part most people never hear:

The map is not complete without all of it.

Consciousness itself is not whole without the frequencies we’ve been taught to avoid, hide, outrun, or “fix.” Your humanity, your grief, your anger, your longing, your joy - is all part of the cosmic terrain.

So if today you find yourself feeling a swirl of emotions - the heaviness of grief, the tightness of irritation, the quiet ache of longing, the expansive glow of joy, or even the stillness of neutrality — know this:

You are exactly where you are meant to be. Each feeling is a signal, a teacher, a portal guiding you toward your own awakening. Every state of being is alive, purposeful, and part of the grander map of consciousness. 

And the miraculous thing about being is this:

Your state of being is a frequency - and frequencies can shift.

Not through force.
Not through judgment.
But through awareness. Through understanding. Through Choice.

When you acknowledge your true internal state - without shaming it, without making it wrong, without dressing it in spiritual clothing - you gain clarity about where you are on the map. And once you know where you are, you hold the power to choose where you want to go next.

This is the art of conscious freedom:

1. Notice your frequency.
   Where am I, truly? What am I feeling? What am I believing? What is moving through me?

2. Acknowledge it with kindness.
   “This is where I am right now, and it is part of the spectrum of consciousness. Why do I really feel this way? I allow this to be and then to flow free with release and unconditional love”

3. Choose a shift — if you desire one.
   Into neutrality.
   Into courage.
   Into willingness.
   Into love.
   Into joy.
   Or simply into a softer, more open version of where you already are.

Every frequency on the map has a purpose.
Grief breaks you open.
Anger ignites clean boundaries.
Fear sharpens discernment.
Courage awakens momentum.
Love brings coherence.
Joy brings expansion.
Bliss brings union.

And every single one of these states - from the most contracted to the most exalted - contains a pearl that grows the soul.

So if today you are vibing high, celebrate it without attachment.
If today you are feeling low, honour it without shame.
If today you are somewhere in the middle, trust it without questioning.

Freedom is not about feeling good all the time.
Freedom is about being conscious of where you are, and knowing you can move.

If your soul is ready to go deeper - to truly understand your states of being, to consciously navigate your frequencies, to channel your light, and access your energy with clarity and power - I’d love to invite you into The Art of Channelling.

This isn’t just a course, it’s a living, breathing container where you learn to clear your energetic signal, understand the frequencies you may be entangled with, and discover how to shift and open so that you can become a clear channel for receiving wisdom, healing, guidance, and higher-dimensional energies.

Right now, there are four more live sessions coming up, filled with real-time guided channeling, practical tools, and direct frequency work — the kind that ignites transformation, clears energetic blocks, and expands your consciousness in ways you can feel in your body, mind, and spirit.

If you’ve been curious about how to recognize, shift, and receive clear guidance and master your own channelling frequency — to observe where you are, disentangle what no longer serves you, and step confidently into a higher state of being — this is your moment.

✨Just as the map of consciousness is wide, rich, and full of possibility - The Art of Channelling gives you the keys to navigate it.

You can join now and step directly into the remaining live calls, where the energy is already flowing and the insights are unfolding in real time:

👉 Step Into The Art of Channelling

Remember, beautiful soul:
You are not meant to hover at one vibration.
You are meant to dance across the entire map.
Every state of being is a portal.
Every feeling is an initiation.
Every frequency is part of your becoming.

Wishing you the freedom to be - fully, honestly, beautifully and consciously.

With all my love,

Erin